At the Shirley Senior Center on Wednesday, June 24, at 6 p.m.
Speaker Helen Kelly will describe how she stopped a 20-year progressive osteoporotic bone loss by including in her diet specific combinations of ingredients that strengthen bones naturally.
The program was developed by Helen’s daughter, Laura Kelly, a Los Angeles-based physician and it does not include pharmaceuticals or calcium pills.
Together, Laura and Helen created recipes and meal plans that others among Laura’s post-menopausal patients are enjoying. Laura will join us via Skype to speak about the science of food and bone health, and to address your questions.
Food samples for tasting will be provided by Robinson’s Farm and Hannaford. Registration is appreciated by calling 978-425-1390 or email coadirector@shirley-ma.gov.
