Well adult clinics Nov. 7, 19
Nashoba Associated Boards of Health, in conjunction with the Shirley Board of Health, announces that a Well Adult Clinic will be held on Thursday, Nov. 7, from 10-11 a.m. at the Senior Center 9 Parker Road, and Tuesday, Nov. 19, from 9:30-11 a.m. at Shaker Meadows, 32 Harvard Road.
Drop in for blood pressure, pulse screening and diet teaching. No appointment is necessary.
For information, contact Nashoba Associated Boards of Health at 978-772-3335 or 1-800-427-9762 ext. 333.
Spaghetti supper benefit for Basil and Cathie Gregory
Saturday, Nov. 9, at 5 p.m.
St. Anthony’s Parish Hall in Shirley
Silent auction items & 50/50 raffle available.
Ticket price $20, includes dinner, music, dancing.
Next Yoga session
Come join Shirley Recreation for our next Adult and Senior Yoga session. Classes will be held through Dec. 18, at the Hazen Library on Wednesday evenings.
Senior Yoga is held at 5:30-6:30 p.m. and is a system of gentle stretches, centering and breathing techniques. During the class you will release stiffness in joints, gain better flexibility and balance, feel energized and leave with the calming sense of well-being. The cost for the eight week session is $30 for Shirley residents and $35 for nonresidents.
Adult Yoga is held 6:45-8 p.m. and the cost for the eight week session is $65 for Shirley Residents and $70 for nonresidents. We are offering a “Drop-in rate” at $10 per class if you don’t want to sign up for the entire eight week session.
Registration forms can be found at the Shirley Town Hall and Hazen Library or please visit our website shirley-ma.gov.