Come join Shirley Recreation for our next Adult and Senior Yoga session. Classes will be held March 13 through May 8 at the Hazen Library (no classes April 17).
Senior Yoga is held at 5:30 - 6:30 p.m. and is a system of gentle stretches, centering and breathing techniques. During the class you will release stiffness in joints, gain better flexibility and balance, feel energized and leave with the calming sense of well-being. The cost for the eight week session is $25 for Shirley Residents and $30 for non-residents.
Adult Yoga is held 6:45-8 p.m. and the cost for the eight week session is $60 for Shirley residents and $65 for non-residents. We are offering a "Drop in Rate" at $10 per class if you don't want to sign up for the entire eight week session.
Registration forms can be found at Town Hall, Library or visit www.Shirley-ma.gov