Do you want to learn how to save 50 to 100 percent on groceries, including meat, dairy, seafood, organic food, produce and more? In this class, you will also be taught how to save on back-to-school items, household goods, clothing, medication, office supplies, customized items and more. This is done every day in our local stores and you can learn how to do it too. Don't just survive in this difficult economy but thrive.

This is a fun 2.5-hour class. Come and learn the tricks of the trade and start saving your hard-earned money today.

Elizabeth Lahens is an extreme couponer from Webster, and owner of She is a married mother of two, a competitive roller skater and longtime couponer. She has an associate's and bachelor's degree in paralegal studies from Johnson & Wales University. Lahens has gotten a $375 grocery bill down to $0 with coupons, and you can do it too.

Attendees may bring a nonperishable item that can be donated to Loaves & Fishes Thursday, April 25, from 7 to 9:30 p.m. at the Bromfield School Class fee is $30 per person.

There will be no refunds for any withdrawals. Checks will be returned only if the class is cancelled.

For information, call 978-456-4118 or email