All adults welcome! Call 978-448-1170 to sign up.
Zumba Gold -- Thursdays, 5-5:45 p.m.
Barb Longfellow, instructor, $5/class
This aerobic class will be set to a fun playlist of music from around the world as well as some familiar tunes. Class will begin with stretching and warm-ups. Barb will make sure you feel comfortable by providing different levels of intensity. Bring water and wear comfortable, loose clothing and sneakers.
Toning & Pilates Phase 1 -- Tuesdays, 4:30 p.m.
Susan Robbins, instructor, space available in current session; cost will be pro-rated. Join in anytime!
Boost your metabolism and burn more calories. Receive individual attention as different levels of exercise will be shown. Learn how to strength train safely for toning and prevention of osteoporosis. The second half of the class will focus on core conditioning, Pilates, for better posture, flatter abs and stronger backs. Bring with you a set of weights, a mat and water.
Weekly Scrabble Game -- Thursdays at 11 a.m.
All levels welcome. Come play with friends in person rather than via computer.